Extremity adjustment is the practice of manipulating the joint of an extremity to instill motion within that joint. If you’ve ever had your shoulder or wrist freeze up on you, you can imagine just how important these types of adjustments can be.
When joints lose motion, they begin to break down over time. Any sort of joint can benefit from an adjustment from wrists to shoulders, elbows, hips, knees, ankles, and even your jaw.
Most people think of a chiropractor as just adjusting the spine but some chiropractors are trained to not only help align your spine but help your body function better as a whole.